Wisdom from Louise
Explore Louise's Work

Many Ways to Change

Working with my ideas is not the only way to change. There are many other methods that work quite well. In the back of my book You Can Heal Your Life, I have included a list of many of the ways you could approach your own growth process. Just think of a few now.


Heavy dependence upon anything outside myself is addiction. I can be addicted to drugs and alcohol, to sex and tobacco; and I can also be addicted to blaming people or judging people, to illness, to debt, to being a victim, to being rejected. Yet, I can move beyond these things.

Forgiveness Is the Key to Freedom

I often ask clients, "Would you rather be right or would you rather be happy?" We all have opinions on who was right and who was wrong according to our own perceptions, and we can all find ways to justify our feelings.

How to Love Yourself

When you forgive and let go, not only does a huge weight drop off your shoulders, but the doorway to your own self-love opens.

An Exercise To Love And Approve Of Yourself

Now is the time to take your list of things that are wrong with you and turn them into positive affirmations. Or you can list all the changes you want to make and have and do. Then select three from this list and turn them into positive affirmations.
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How To Love Yourself: Cherishing the Incredible Miracle That You Are