Wisdom from Louise
Explore Louise's Work

Healing from PTSD, Trauma and Mind-Body Anxiety

Healing from PTSD, Trauma and Mind-Body Anxiety
If you have suffered from a serious trauma in your life that affects your mind and body, these solutions can help you support your brain and body as you heal the past and create a healthier mind-body for greater happiness in the present and the future.
Inspirational Quotes about self-esteem | "I choose to feel good about myself each day. Every morning I remind myself that I can make the choice to feel good. This is a new habit for me to cultivate." — Louise Hay
Inspirational Quotes about self-esteem | "You are a unique, beautiful soul." — Louise Hay
Inspirational Quotes about healing | "I now free myself from destructive fears and doubts." — Louise Hay
Healing with Mirror Work
Meditation for Creativity

How To Start Your Morning Routine With Love

Today you discover that how you start your morning routine can change everything for the better.

3 Powerful Habits For Building Your Self-Esteem

3 Powerful Habits for Building Your Self Esteem by Louise Hay #meditation #self #esteem #louise #hay
Many people don't practice building self-esteem daily because they don't realize that it's something that they can learn to do, no matter what experiences they have had in life.

25 Best Anti Inflammatory Herbs And Spices For Greater Health

25 Best Herbs & Spices for Greater Health
When you open your spice cabinet, allow your intuition to guide you to the herbs and spices you feel most drawn to. Sometimes, without even knowing why, you’ll pick spices with exactly the medicinal qualities your body needs. Here are a list of 25 herbs and spices you can use to add flavor and health-boosting properties to your meals.

18 Amazing Health Benefits Of Bone Broth

A bowl of mouthwatering and healing bone broth!
Bone broth is easier to make than you might think, and it has healing properties that go deeper than we can imagine. Bones represent the structure of the Universe. When we feel we know the truth, we feel it deep in our bones. Bone broth is grounding and nourishing. And while all of this sounds wonderful, we also have science to show us the benefits that our bodies can feel with each sip.
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Love Your Body by Louise Hay - Listen to 400+ Affirmations to Heal Your Body

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