Wisdom from Louise
Explore Louise's Work

Healing from PTSD, Trauma and Mind-Body Anxiety

Healing from PTSD, Trauma and Mind-Body Anxiety
If you have suffered from a serious trauma in your life that affects your mind and body, these solutions can help you support your brain and body as you heal the past and create a healthier mind-body for greater happiness in the present and the future.
Affirmations
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Inspirational Quotes about happiness | "My life is joyously balanced with work and play." — Louise Hay
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Inspirational Quotes about self-esteem | "All is well in my world." — Louise Hay
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Inspirational Quotes about inspiration | "We are all family, and the planet is our home." — Louise Hay
Multimedia
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Healing with Mirror Work
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Meditation for Creativity
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How To Start Your Morning Routine With Love

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Today you discover that how you start your morning routine can change everything for the better.

3 Powerful Habits For Building Your Self-Esteem

3 Powerful Habits for Building Your Self Esteem by Louise Hay #meditation #self #esteem #louise #hay
Many people don't practice building self-esteem daily because they don't realize that it's something that they can learn to do, no matter what experiences they have had in life.

25 Best Anti Inflammatory Herbs And Spices For Greater Health

25 Best Herbs & Spices for Greater Health
When you open your spice cabinet, allow your intuition to guide you to the herbs and spices you feel most drawn to. Sometimes, without even knowing why, you’ll pick spices with exactly the medicinal qualities your body needs. Here are a list of 25 herbs and spices you can use to add flavor and health-boosting properties to your meals.

18 Amazing Health Benefits Of Bone Broth

A bowl of mouthwatering and healing bone broth!
Bone broth is easier to make than you might think, and it has healing properties that go deeper than we can imagine. Bones represent the structure of the Universe. When we feel we know the truth, we feel it deep in our bones. Bone broth is grounding and nourishing. And while all of this sounds wonderful, we also have science to show us the benefits that our bodies can feel with each sip.
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Love Your Body by Louise Hay - Listen to 400+ Affirmations to Heal Your Body

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