Wisdom from Louise
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Natural Ways To Treat Autoimmune Disease

Natural Ways To Treat Autoimmune Disease by Louise Hay & Ahlea Khadro
The growing “epidemic” of stress, lifestyle diseases, and autoimmune diseases has no root cause according to mainstream medicine, yet that root cause seems simple to us: it’s really an epidemic of not loving the self.

Do You Truly Know How to Love Yourself?

Do You Truly Know How to Love Yourself? by Louise Hay
When people start to love themselves more each day, it’s amazing how their lives get better. They feel better. They get the jobs they want. They have the money they need. Their relationships either improve, or the negative ones dissolve and new ones begin.

Are Your Beliefs Prematurely Aging You?

Are Your Beliefs Prematurely Aging You? — Louise Hay
So many of us fear growing old and looking old. We make growing old so terrible and unattractive. Yet, aging it is a normal and natural process of living. If we fear prematurely aging, and can't accept our inner child at any age; if we can't be comfortable with who we were and who we are, how can we accept the next stage?

3 Creative Ways to Hear Your Inner Truth

How to Find Your Inner Truth
“…until you know what you really want to say yes to, you will continue to say yes to everything else.” — Robert Holden In my experience, people say yes to too many things—we all do. Being a “Yes Man” or “Yes Woman” is something that is rewarded in our society—and yes, it is important to be a team […]

A Powerful 5-Minute Meditation to Open Your Heart

A Loving Meditation to Open Your Heart — Louise Hay blog
You can make yourself feel better with simple gestures and your own breathe. How it calms you down. It lets yesterday go. It gives you a feeling of safety. You are here for yourself. And as you release yesterday and even this moment, you allow your full attention to come into this day, this hour, this time. Turn your full attention to this wonderful, wonderful day.
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How to Look in the Mirror and Really Love Yourself — from Chapter 1 of my New Book, Life Loves You: 7 Spiritual Practices to Heal Your Life