I affirm the following:

The outer world does not touch me. I am in charge of my own being. I guard my inner world, for it is there that I create. I do whatever I need to do to keep my inner world peaceful. My inner peace is essential for my health and well-being. I go within and find that space where all is quiet and serene. I may see it as a peaceful, deep, quiet pool surrounded by green grass and tall, silent trees. I may feel it as white, billowy clouds upon which to lie and be caressed. I may hear it as flowing, delightful music soothing my senses.

No matter how I choose to experience my inner space, I find peace. At this center of peace, I am. I am the pureness and stillness of the center of my creative process. In peace, I create. In peace, I live and move and experience life. Because I keep myself centered in inner peace, I have peace in my outer world. Although others may have discord and chaos, it does not touch me, for I declare peace for myself. Although there may be madness all around me, I am calm and peaceful. The Universe is one of great order and peacefulness, and I reflect this in my every moment of life. The stars and the planets do not need to be worried or fearful in order to maintain their heavenly orbits. Nor does chaotic thinking contribute to my peaceful existence in life. I choose to express peacefulness, for I am peace.

And so it is.